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Spicy Ceviche Tacos

Cool down summer with ceviche, the ultimate Latin fish dish. Prep time: 15 minutes | Cook time: 30 minutes (includes fish marinating in the lime juice time) Ingredients 2 pounds tilapia fillets or other boneless white fish, diced 1 cup…

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Mexican Breakfast Lasagna

You’ve heard of breakfast for dinner. How about dinner for brunch? This Mexican Breakfast Lasagna swaps tortillas for standard lasagna noodles and makes a hearty, gluten-free dish. Pass the Bloody Mary! Ingredients Nonstick cooking spray 1 tablespoon olive oil 1…

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Turkey and Ham with Roasted Red Peppers Wrap

Turkey and Ham with Roasted Red Peppers Wrap

This low carb wrap is filled with your favorite deli meats and cheeses and makes for a delicious lunch! For a spicy burst of flavor, substitute pepperoncinis for the roasted red peppers. Prep time: 5 minutes | Cook time: 0…

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Grilled Chicken Tacos

Grilled Chicken Tacos

Celebrate Taco Tuesday with these family-friendly grilled chicken tacos. Spice them up with salsa, guacamole and sour cream, and serve with limes. Prep time: 10 minutes (plus 1-hour marinating time) | Cook time: 10 minutes Ingredients 1 tablespoon cumin seeds,…

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California Style Sliders

California Style Sliders

Who needs a bun when you’ve got tortillas? These sliders are a fun addition to your summer barbecue. Prep time: 20 minutes | Cook time: 10 minutes Ingredients 2 pounds 80 percent lean ground beef 1 tablespoon olive oil, plus…

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"Take It to Work" Turkey and Hummus Wrap

“Take It to Work” Turkey and Hummus Wrap

Forget take-out for lunch. This make-ahead low-carb turkey and hummus wrap bursts with flavor at a fraction of the calories. Save your lunch money for a healthy treat! Prep time: 5 minutes | Cook time: 0 minutes Ingredients 2 La…

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Light Breakfast Scrambler

Light Breakfast Scrambler

Power up your breakfast with this protein-packed breakfast burrito. Low in carbohydrates and high in fiber, it’s a perfect way to start the day and will keep you full until lunch. Prep time: 5 minutes | Cook time: 5 minutes…

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Turkey Bacon Club

Turkey Bacon Club

Lighten your lunch with tasty turkey bacon and Greek yogurt. Wrapped in our Whole Wheat Low Carb tortilla, you won’t even miss the extra bread! Prep time: 10 minutes | Cook time: 0 minutes Ingredients 2 tablespoons plain nonfat Greek…

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Turkey and Swiss Wrap

Turkey and Swiss Wrap

Good news for brown baggers! This classic wrap is easy to prepare and pack for a healthy and satisfying lunch. Prep time: 10 minutes | Cook time: 0 minutes Ingredients 2 tablespoons light mayonnaise 1 tablespoon coarse-grain brown mustard 1…

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Turkey and Avocado Wrap

Turkey and Avocado Wrap

Creamy avocados and fresh tomatoes make this turkey wrap a perfect healthy lunch for kids or parents. Prep time: 10 minutes | Cook time: 0 minutes Ingredients 1/4 cup (2 ounces) light cream cheese spread with chives 1 teaspoon Dijon…

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