Low Carb Archives • La Tortilla Factory

Baked Falafel Wrap with Spiced Tzatziki Recipe by Skinny Mom

Posted on September 28, 2016 by Jenny

Our friend Skinny Mom, queen of skinny swaps, created this flavor-packed Baked Falafel Wrap using our new and improved Low Carb Whole Wheat Tortillas in place of pita bread. Only 316 calories and 7 SmartPoints® each – yum! Baked Falafel…

Low and Behold…

Posted on September 28, 2016 by Jenny

We’re excited to introduce you to our new and improved Low Carb Flour and Low Carb Whole Wheat Tortillas. We took our most popular tortillas and made them even better by simplifying their ingredient lists, tossing out the GMOs, and brightening…

Bring It, Spring!

Posted on April 12, 2016 by Jenny

Spring is in full swing. Flowers are blooming, farmer’s markets are re-opening and the days are getting longer. We’ve been craving more salads and fresh veggies at meal times. More herbs from the garden. You know, more spring in general….

Stay On Your Game

Posted on February 2, 2016 by Jenny

If your game plan is to eat healthy at this weekend’s football festivities, you’re going to need smart snacks on your team. Buffalo chicken is practically synonymous with Game Day snacking, making these Buffalo Chicken Roll Ups a natural first…

Better Bites, Leaner Life

Posted on January 3, 2016 by Jenny

If you’ve promised to eat better in 2016, start by leaning on this simple meal planning tip. Begin each week by prepping a generous amount of veggies, beans or grains. From there, it’s easy to make a montage of meals by…

Corned Beef, You’ve Met Your Match

Posted on March 3, 2015 by Jenny

We were feeling wild and decided to pass on the traditional corned beef and cabbage for St. Patty’s Day this year and cooked up some spicy pork instead. Turns out we were on to something, because historically, pork is the protein…

We’re Tickled Pink!

Posted on October 1, 2014 by Jenny

We’re tickled pink to be sharing this Low Carb Smoked Salmon Wrap for the month of October. This delicious wrap is a powerhouse of protein, healthy fats and super nutritious radish sprouts for an added zesty crunch. In honor of…

Back To School For The Kids, Back To Balance For You

Posted on August 5, 2014 by Jenny

With the carefree days of summer heading for recess, back to school season is a time when kids get back into a routine and parents get back to balance. Brush up on your healthy lunch habits with 4 quick and…

Tortilla-Crusted Goat Cheese, Mushroom and Spinach Quiche

The Hunt Is Over For The Perfect Easter Brunch

Posted on April 7, 2014 by Jenny

Invite your friends and family to an unforgettable outdoor Easter brunch. Keep the menu healthy and simple with this scrumptious Goat Cheese, Mushroom and Spinach Quiche that swaps traditional high-calorie pie crusts for low-calorie tortillas that bake to a golden…

A Dinner The Whole Family Will Love

Posted on March 4, 2014 by Jenny

Skip delivery and save on the carbs by using our NEW Low Carb, High Fiber Flour tortillas as personal pizza crusts. Get your whole family involved by offering a variety of fresh toppings and have fun getting creative in the…